It's time to stop beating yourself up about your emotional eating.
Because it might not just be about you having no will power.
If you're bingeing on all the usual suspects—gluten, sugar, dairy—there might be hidden allergies fueling your food addiction.
Let me guide you in using EFT and other tools to free yourself from the ever-frustrating allergy-addiction cycle so that you can make self-loving food choices with no points, no will power, and no drama.
In this course, you will ...
Learn the physiological, emotional, and cultural conditions that give rise to emotional eating
Go deeper than will power and begin to clear the core impulses that drive your emotional eating
Practice the basics of Emotional Freedom Techniques (EFT) to release food cravings in minutes
Gain support for creating genuine self-care habits that will displace the compulsion to binge
Get a chance to go deeper with me in real time and talk one-on-one about the next steps in your healing journey
Nearly two hours of video instruction along with bonus materials you can use anytime you feel those cravings coming on.
Is it really possible to release candy addiction in minutes?
Sandy says absolutely.
Listen to her describe the breakthrough she experienced in this course using EFT Tapping to free herself from her Good & Plenty habit effortlessly and permanently.
FYI: One year later, Sandy still has not touched that Good & Plenty candy.
"After doing the Tapping in this course, I realized that Good & Plenty is my dad's food and not mine. I can keep that connection to my dad and smile at Good & Plenty as a reminder of my dad but not eat it. I feel like I accomplished a major task. I've thrown the Good & Plenty in the garbage and haven't thought about it since."
—Sandy D., Minneapolis, MN